Mango drinks and smoothie ready to make and serve

MANGO DRINKS

In the season of mangoes there are many drinks and smoothies related to mangoes and these drinks are truly refreshing and are very natural and preserving so if  you made this type of drinks in morning then you can take the taste of these drinks whole day .

 This is the mango passion fruit smoothie and this drink is also called as batido de mango y maracuya,the main ingredient of this drink is mangoes .We gonna also use some other ingredients like lime juice ,passion fruit juice,honey and ice cubes.This drink is very good in taste as well as for health because the ingredients used to make this drinks are mostly filled with vitamin C,calcium and iron.The passion fruit of 100 gm have 97 calories and this fruit have fibre and fibre are good in removal of cholesterol so we need to consume this drinks.

The other fruit is mango which have many good effects of consumption on consuming mangoes you can fight cancer and in regular diet can improve your digestion and for the pregnant ladies its the awesome fruit, it cures anaemia and the most bizarre disease of  teenage ACNE this fruit cures acne in consumption of low in regular diet.

MANGO PASSION FRUIT SMOOTHIE OR BATIDO DE MANGO Y MARACUYA 

YIELD-4-6 persons

INGREDIENTS: 

• 10 to 12 ounces of fresh mango slices,depends on mango variety
• 1 ½ cup passion fruit pulp, unsweetened (use frozen packs if you don’t have access to fresh passion fruits)
• ¼ cup fresh lime juice
• 1 to 1 ½ cups of water, adjust based on how thick you want the smoothie – can also replace with milk 
• honey or sweetener - depends on your taste or sweetness 
• Ice as needed
• 
  

 To garnish:

Slices of lime 

• Instructions:

• Place the mango slices, passion fruit concentrate, lime juice, water(milk) in a blender. Mix until smooth.
• For sweetness add honey.
• For a slushy o frozen treat consistency add ice and crush until smooth.
• Serve the passion fruit mango smoothies garnished with lime slices.