Friday 27 March 2015

Top nutritious and healthy summer drinks of 2015



In this hot and dehydrating hot summer these are some refreshing summer drinks and cocktails include classic and easy to make drinks, from lemonade to sangria and margaritas,which keeps you cool and refreshing all day or keeps you fresh after drinking them. These drink recipes also include fruity variations of traditional summer drinks,because fruits are natural source of freshness and these are nutritious and healthy, like strawberry lemonade or pineapple caipirinha. Try some less common drinks like chicha, a cold spiced pineapple drink made with pineapple or cola, a fruity oatmeal drink that is both healthy and tasty. Most of the cocktail recipes can easily be turned into mocktail and adapted into delicious non-alcoholic drinks.


 Best summer drinks without alcohol

  • classic lemonade


About The Recipes:

YIELD:makes 1 quart, serving 4 to 6
ACTIVE TIME:10 to 15 minutes
TOTAL TIME:15 minutes

Ingredients:

1 cup fresh juice from 10 to 12 lemons

sugar according to your taste

pinch of salt

3 cups cold water

1 quart ice

3-4 mint leaves for freshness


Procedure:



Combine lemon juice and sugar and whisk or blend until sugar is completely dissolved. Add salt and water and stir to combine. Add mint leaves to give a fresh and crunchy texture . Pour into glasses with ice and Serve in ice-filled glasses.








1 comment:

  1. Thank you for sharing this healthy fruit drink recipe that is easy to make and it will help to quench your thirst . I know some other healthy summer drink recipes for kids such as lemonade, granita to lassi and sherbet which keep you energetic, hydrated and composed on a hot summer day.

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